Yoga & Enlightenment

Yoga & Enlightenment

I have been doing Yoga for 38 years and absolutely love it. I come out of Yoga class feeling light, relaxed, and definitely stretched out in all directions. These days, the ancient practice of Yoga has become so mainstream that it is even being offered at my family’s...
International Yoga Day!

International Yoga Day!

On 21 June, Yoga is being celebrated worldwide. Maharishi Mahesh Yogi gave the world an understanding of a deeper reality of what Yoga (union) is – the unity of life that is available on every level of the body, mind, consciousness, society, and even world peace. This...