by Ann Purcell | Jun 12, 2018 | Health, Mindfulness, Yoga
Special guest post by Harper Reid. That’s why we’ve collated a selection of tried and true morning rituals which will get you jumpstarted every day – so give them a try this week and see how much lighter and brighter you feel. 1. Wake bright and early If...
by Ann Purcell | Sep 29, 2015 | Enlightenment, Meditation, Yoga
I have been doing Yoga for 38 years and absolutely love it. I come out of Yoga class feeling light, relaxed, and definitely stretched out in all directions. These days, the ancient practice of Yoga has become so mainstream that it is even being offered at my family’s...
by Ann Purcell | Jun 19, 2015 | Meditation, Yoga
On 21 June, Yoga is being celebrated worldwide. Maharishi Mahesh Yogi gave the world an understanding of a deeper reality of what Yoga (union) is – the unity of life that is available on every level of the body, mind, consciousness, society, and even world peace. This...
by Ann Purcell | Oct 31, 2014 | Bliss, Consciousness, Health, Meditation, Uncategorized, Yoga
In 2013 the Smithsonian Museum featured the art world’s first international exhibit on the visual history of yoga, in Yoga: the Art of Transformation. A sign of the growing popularity of yoga is that the Sackler Gallery even raised $174,000 through crowdfunding...
by Ann Purcell | Jul 26, 2014 | Bliss, Enlightenment, Meditation, Yoga
By William F. Sands It can be difficult to define Yoga precisely, as there are so many types and variations available, but a few general characteristics will probably satisfy almost anyone. We can all agree, for example, that yoga is an ancient collection of...