by hsuhp | Aug 11, 2020 | Consciousness, Mindfulness, Political Solutions
Like everybody, I was hoping the summer heat would melt away this pandemic, but it is spreading even more throughout the United States. Unfortunately, it seems now that it will get worse before it gets better. Staying home, social distancing, wearing masks—is this the...
by Ann Purcell | Jun 12, 2018 | Health, Mindfulness, Yoga
Special guest post by Harper Reid. That’s why we’ve collated a selection of tried and true morning rituals which will get you jumpstarted every day – so give them a try this week and see how much lighter and brighter you feel. 1. Wake bright and early If...
by Ann Purcell | Nov 22, 2017 | Mindfulness, News, Peace, Political Solutions
Mud is thrown left and right and politics feels dirtier than ever. You can’t turn on any news show without hearing negativity, no matter where you are on the political spectrum. People are fed up with the endless attacks on both sides of the aisle. According to a...
by Ann Purcell | Aug 21, 2014 | Consciousness, Meditation, Mindfulness
Guest post by R. Busch A January 2014 Huff Post article declared “Why 2014 will be the year of mindful living, ” and TIME magazine ran a recent cover story on “The Mindful Revolution.” Mindfulness is a trend catching on like wildfire–it...
