by Guest Post | Dec 5, 2022 | News, Peace, Stress Reduction
In today’s society, it seems like we are constantly bombarded with negative news. It can sometimes be difficult to find the good in the world. But despite all of the negativity, there is still so much good out there. One of the most important things we can do is...
by Ann Purcell | Jul 10, 2018 | Bliss, Health, Skill in Action, Stress Reduction
I was trying to talk my brother into going to an Ayurvedic health spa and told him that the experience was Heavenly. He replied, “When I have vacation time, I prefer to play golf, as that’s Heaven for me.” I remember a friend who was going down to the Bahamas to play...
by Ann Purcell | Jun 26, 2018 | Enlightenment, God, Health, Love, Meditation, The Book, Transcendental Expressions
Summer is now here. Are you still looking for an easy, breezy book to read at the beach or while lounging by the pool? If you have not yet ordered my new book The Power of Transcendence: Growing in Love, Creativity, Health, and Happiness you’ll find it is an ideal...
by Ann Purcell | Jun 12, 2018 | Health, Mindfulness, Yoga
Special guest post by Harper Reid. That’s why we’ve collated a selection of tried and true morning rituals which will get you jumpstarted every day – so give them a try this week and see how much lighter and brighter you feel. 1. Wake bright and early If...
by Ann Purcell | Apr 26, 2018 | Consciousness, Health, News
During spring break, my niece and her two children had lunch with me, and afterward we went for a walk on the beach. Lucy, my six-year-old great-niece, noticed plastic on the beach, and she started picking it up and putting it in her big straw hat. As we walked the...
by Ann Purcell | Mar 12, 2018 | Consciousness, Health, Meditation, Stress Reduction
What is stillness, and what does it have to do with strength? Where does stillness come from? Can we experience it? If so, how? These are the questions Bob Roth addresses in his New York Times bestselling book Strength in Stillness. This book is not a philosophical...