Blog

8 Morning Routines to Help Jumpstart Your Day

Special guest post by Harper Reid. That's why we've collated a selection of tried and true morning rituals which will get you jumpstarted every day – so give them a try this week and see how much lighter and brighter you feel. 1. Wake bright and early If...

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The Power of Love

  Photo Source: Mark Jones At a recent book-signing event for The Power of Transcendence: Growing in Love, Creativity, Health, and Happiness in Boca, I was able to address the topic of the moment—the Royal Wedding! I quoted several aspects of Bishop Curry’s speech and...

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A Six-Year-Old Plastic Activist

During spring break, my niece and her two children had lunch with me, and afterward we went for a walk on the beach. Lucy, my six-year-old great-niece, noticed plastic on the beach, and she started picking it up and putting it in her big straw hat. As we walked the...

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Strength in Stillness – Book Review

What is stillness, and what does it have to do with strength? Where does stillness come from? Can we experience it? If so, how? These are the questions Bob Roth addresses in his New York Times bestselling book Strength in Stillness. This book is not a...

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